Get a new training program delivered automatically via email every month!
Sohee's training program is updated monthly and comes complete with linked exercise demos. This is a great option for those of you that have experience in the weight room and would like a structured program that varies month to month.
There are form-checks with this option via membership in a private Facebook group, where you'll be doing the same program as everyone else. You can ask questions and get feedback from Sohee and your peers.
Upon purchase, you'll receive the program as a digital download and will be billed in the subscription frequency of your choice (monthly, or every 3/6/12 months), which you can cancel at any time.
*If you do not want any form-checks or feedback, please purchase the Monthly Training Program. There is no need to purchase both programs.*