eat.lift.thrive Training Journal
*NOW TAKING PRE-ORDERS FOR OUR NEW TRAINING JOURNAL*
This new journal will be in landscape mode to allow you more room to write in your lifts.
Available for purchase now, but approximate ship date will be sometime in the second week of June - we appreciate your patience!
Track your progress, both mental and physical, in this handy journal meant to last you a full year. Look back from month to month to see how far you've come in your #eatliftthrive journey with detailed sections for warm-ups, weights, reps, sets, and additional notes sections.