Online Services


Sohee offers select customized one-time services and training programs, as well as the monthly Lift with Sohee training program.

E-BOOKS


If you're looking for the right tools to get started on your transformation, look no further. Sohee has written three useful e-books to teach you how to eat.lift.thrive™!

EAT.LIFT.THRIVE BOOK


Pick up Sohee's newest book, available in paperback or Kindle version, via Amazon.

ONLINE COACHING


Need more hands-on help from Sohee? Check out her coaching options below!

IN-PERSON SMALL GROUP TRAINING


Sohee offers small group training classes on a limited basis located in Pacific Beach, San Diego.

SOHEEFIT APPAREL


Add some eat.lift.thrive™ apparel to your life and rock it in the gym!

MERCHANDISE


Pick up something fun to add to your gym-life and eat.lift.thrive™!